Skip to content


Atlantic Cod taco Bowls


Recipe courtesy of MOLLY CLEARY NUTRITION.

Are you unsure about where to start when cooking fish?  We recommend using our wild-caught, certified and 100% traceable Atlantic Cod. Our sustainable frozen Atlantic Cod fillets are mild and can be paired with a lot of different seasonings. These Atlantic Cod Taco Bowls are chock-full of flavorful goodies like roasted sweet potatoes and cauliflower, pumpkin seeds and pickled radishes.


  • Blue Circle Foods Atlantic Cod, seasoned with:
    • 1 tablespoon olive oil
    • ½ teaspoon chili powder
    • ½ teaspoon paprika
    • ½ teaspoon garlic powder
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper
  • 2 sweet potatoes, cubed
  • 1 large head of cauliflower
  • 1 avocado
  • 1 tablespoon lime juice
  • ¼ cup cilantro, more for garnish if desired
  • ¼ cup pumpkin seeds
  • 4 cups arugula
  • 1 cup pico de gallo
  • Pickled radishes (regular sliced radishes would work well too


  1. Pre-heat oven to 400F.
  2. Cut your sweet potato into cubes and your cauliflower into bite sized pieces.
  3. Toss with olive oil, paprika, salt, and pepper.
  4. Roast for 30 minutes, turning halfway through.
  5. Place cod on a baking sheet and brush cod with olive oil. Then sprinkle seasoning mixture over the top.
  6. Put cod in the oven when the vegetables have 10 minutes left.
  7. Mash avocado and mix with lime juice, cilantro, and a little salt.
  8. Assemble your bowls. Start with the arugula as a base. Then add your roasted vegetables and cod. Top with mashed avocado, pico de gallo, and radishes.

Rate Our Recipe

Back to Atlantic Cod